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Yin Yoga w/Justin - De-stress Your Shoulders
Extras
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Yin Yoga Deep Stretch w/Jerome 3-25
All bodies can find a posture that works - use a chair, blankets, your bed or couch. Make yourself at home.
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Balanced Body Slow Flow Yoga & Yin Deep Stretching w/Chelsea
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Vinyasa Flow w Jerome
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Yin Yoga & Deep Stretching with Jerome - 4/15
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Yin Yoga (Deep Stretching) w/Jerome Sun 4-26 (75 mins)
This is your time to unwind, connect, and replenish your mind, body, and spirit.
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Yin Yoga w/Jerome Wed 4-23
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Balanced Body Yoga & Yin w/Gretchen 4-24